Colostrum and Lactose Intolerance
Lactose Intolerance
Lactose intolerance is the inability to digest lactose, the major sugar found in milk. This condition usually occurs after the body has progressed through puberty or may arise after the body has gone through a traumatic event. Lactose intolerance is caused by a shortage of the enzyme lactase which is produced by the cells that line the small intestine and is considered a body imbalance. Lactase breaks down milk sugar into two simpler forms of sugar called glucose and galactose, which are then absorbed into the bloodstream.
By taking “true” colostrum with all its components intact you put back into a depleted body the necessary building blocks to help balance the system and to once again begin the enzymatic process. Not all people deficient in lactase have the same symptoms commonly associated with lactose intolerance, it’s not usually dangerous, but symptoms of lactose intolerance can include: nausea, cramps, bloating, gas, and diarrhea, which begin about 30 minutes to 2 hours after eating or drinking foods containing lactose.
Lactose content has a great influence on allergic-like responses experienced by some individuals, if less than 77 mg then a response is not likely to occur. Surthrival colostrum is about 10.4% lactose or less, which is indicative of colostrum taken at 6 hours or less. Levels of lactose between 11 and 25% are indicative of colostrum taken within the first 24 hours and not considered “true” colostrum. Since lactose levels rise quickly after the birth of the calf, low levels of lactose usually indicate colostrum, which has been taken soon after birth. Some marketers of colostrum remove the lactose to accommodate lactose intolerant individuals. However, this is typically not necessary if colostrum is collected early enough so that the lactose level is low.
By taking “true” colostrum, individuals may find that they may overcome the imbalance and become tolerant of dairy products. A word of caution, we have seen an overindulgence of dairy once the intolerance has been overcome, everything in moderation. If a person is lactose intolerant, we normally recommend starting slow with colostrum consumption (1,000 mg of powder per day) and allow the body to begin the necessary enzymatic production and balance itself. Our supplier has shared that they have seen many individuals over the last 20 years overcome the intolerance to lactose as well as many other intolerances through the use of “true” colostrum.
Comments
Claudia (Nov 08, 2009)
What’s the best way to store the colostrum?
Zak M-K (Nov 23, 2009)
That’s really interesting! It helps to clear that up for people, as well as myself.
In a future post do you think you could discuss the casein content of colostrum and it’s effects/digestibility?
Surthrival (Nov 25, 2009)
We like to store it in glass in the dark however this is a personal choice! It has a shelf life of several years.
Camille (Nov 29, 2009)
I have had arthritis since the age of 13 (I am now 18), but through various means (such as raw foods), I have managed to more or less completely eradicate the pain I used to feel. I used to get bad reactions to dairy in the past, but I am really interested in both colostrum and the deer antler (due to its healing abilities), and was wondering whether you’d consider it a good investment? Or could it potentially make the arthritis flare up again? Do you think I would benefit from taking this? I am also a little worried about the alcohol content in the deer antler?
Cole Hoffmann (Dec 19, 2009)
Can u get the same benefits by adding the Colostrum to a smoothie?
Surthrival (Dec 29, 2009)
Yes, you absolutely can add Colostrum to a smoothie but for the most therapeutic effects it is best to eat on an empty stomach! It tastes great mixed with SunWarrior protein powder and a little stevia!
Surthrival (Dec 29, 2009)
Yes, we can absolutely do that. The casein is powerful. It allows people to clear up lactose intolerance.